I wake up at 7:10 and turn off my alarm clock. Next, I make my bed and do my morning exercises for around 40 minutes. Then I take a shower, brush my teeth and shave. After that, I do meditation for around 10 minutes, dress, and go to the kitchen. My breakfast starts with a cup of hot water with honey and a small piece of lemon. It's tasty and good for my health. Every morning I eat buckwheat porridge with butter and scrambled eggs. I wash my dishes and then go to work. After work, I have dinner and spend my free time improving my English. Sometimes I read interesting books or the news in the evening. I never watch TV because it's boring to me 🤔 I usually go to bed around 1 AM. I sleep around 7 hours a night but it's enough for me to feel full of energy in the morning. Sometimes I wake up at 7 AM without using an alarm clock.

I wake up at 7:10 and turn off my alarm clock. Next, I make a bed, do my morning exercises for around 40 minutes, take a shower, brush my teeth and shave my beard. After that I do meditation for around 10 minutes, dress up and go to the kitchen. My breakfast starts with a cup of hot water with honey and a small piece of lemon. It's tasty for me and helpful for my health. Every morning I eat boiled buckwheat with butter and scrambled eggs. I wash the dishes that I used and I go to work. After work, I have dinner and spend my free time improving my English. Sometimes I can read interesting books or news in the evening. I never watch TV because it's boring for me 🤔 I usually go to bed around 1 a.m. I sleep around 7 hours a day but it is enough for me to feel full of energy in the morning. Sometimes I wake up at 7 a.m. without an alarm clock.

I wake up at 7:10 and turn off my alarm clock. Next I make a bed, do my morning exercises around 40 minutes, take a shower, brush my teeth and shave my beard. After that I do meditation around 10 minutes, dress up and go to the kitchen. My breakfast start with a cup of hot water with honey and small piece of lemon. It's tasty for me and helpful for my health. Every morning I eat boiled buckwheat with butter and scrambled eggs. I wash my dishes that I used and I go to work. After work I have dinner and spend my free time to improve my English. Sometimes I read interesting books or news in the evening. I never watch TV because it's boring for me 🤔 I usually go to bed around 1 a.m. I sleep around 7 hours a day but it enough for me to feel full of energy in the morning. Sometimes I wake up at 7 a.m. without alarm clock.