I can do sometimes some physical exercises. It is some exercise for my neck. Also I can do physical exercises for all body parts in that times . But very often I am lazy to do them and I am going to the gym. There I stretch my legs, hands and back. In general I can stretch the all part of my body. I like it because it is helped me feel more better . I am going to the stretching the 2-3 times on the week.