Regressing “It has been over half a month since my last badminton training session. I'm going to take it seriously this time," I muttered to myself as I walked into the badminton arena, getting ready. The training commenced, and I was the first one on the court. Shuttle after shuttle flew towards me, demanding continuous movement as I executed backhand pushes and forehand jump smashes without stopping. As the coach's third set came to an end, I felt the fatigue setting in. After pushing and smashing through four or five sets, my first session was over. My limbs felt sore and weak, and I could hardly breathe. Collapsing onto the bench, my body was drenched in sweat. I gulped down the water, struggling to catch my breath. Attempting to rise, my legs failed me, forcing me to sit back down. Reflecting on a similar training session a month prior, when I was practicing jump smashes, I finished playing seven or eight sets of shuttles without resting and didn't feel half as depleted as I do now. Why is this happening? This led me to realize that a lack of practice will inevitably result in regression when it comes to mastering a skill.

Have you ever traveled alone? How does it feel?

The way I see things, each business needs a process to become successful but here processes they have to surpass. On the one hand, having a good leader is essential to clarify the path to reach their business goals. To be specific, much entrepreneurship died in the first months just because the leader didn't have the strength in those days. On top of that, Leaders must find out hard-skilled workers to ensure the capacity of their business to solve complex tasks. Because of those perspectives, In my view having a leader is the most important part for a business to manage.

Hello. My name is Sema. I am teacher. I teach turkish language a foreigners. My English was much better in the past. Then I started learning Spanish and over the years I forgot my English.Now I'm learning English again. I hope I can practice here. Please correct my mistakes :)) Thank ypu so much 🙏

Test: Complete the Sentences Fill in the blanks with the correct preposition, mode of transportation, and verb tense. I usually travel _______ (bus) when I go to school. Last summer, we _______ (travel) _______ (plane) to Spain. Right now, I _______ (sit) _______ (train) on my way to work. I prefer to go _______ (foot) when the weather is nice. She _______ (drive) _______ (car) to the meeting yesterday.

90 day's training: Day 13 Could you please check my sentences? Thanks in advance. 🐰 1) I like drinking orange juice. It makes me refreshed and gives me some vitamin. 2) One of Japanese prefecture is famous for its oranges. There are many orange's sorts. 3) When I was there, I tried to drink various orange juices. Some of them tasted really sweet. Others were a little sour but fresch. Every juice had good taste. 4) There were lots of special taps. If you turn on the tap, you can pour the orange juice into your cup. 5) Are you interested in it? What kind of juice sorts do you like to drink?

Sorry, no one showed up last week, do I still need to send the link in the future? If they would like to continue, please could we meet 3hrs later than usual tomorrow?

It's sunny today. In math class, we studied prime factors. Overall, I was overwhelmed. I didn't expect to have to memorize things in math class, but it was a requirement. We learned about definitions like prime factorization and twin primes. Later, I asked Mom about them, but her math knowledge only extends to even and odd numbers. No wonder she always asks Dad for help with anything involving numbers. I guess that's a counterexample of good parenting. Maybe I can teach her once I understand the concepts better.

92 years ago, in the Los Angeles Olympics, a man who looked a bit tired stood on the start line of the men's 100 metres. He had just spent 21 days getting here from China. This was the first time that a Chinese athlete participated the Olympics. Maybe it's a common thing for many other countries, but for a country that was struggling with wars, everything was not that easy. He was the hero of China at the moment he standing on the track. Though he didn't get a good score due to the long trip, he had alreay represented the Olympic spirits. He was respected after returning home from generation to generation. His name is Liu Changchun .He died in 1982, which was also the year that a great Chinese athlete was born,his name is Liu Xiang. They have the same family name. Two years later, in the 1984 Los Angeles Olympics, our athlete won the first gold medal. The same place, Chinese atheletes eventually prove themselves. The great Olypics spirits encourage each person who is just suffering from tough time to stand up and to be better. Never give up, just do it！