Uppdatering om min fitness och hälsoresa. Jag har börjat med kreatin för 6 veckor sedan och det har gett väldigt bra resultat än så länge. Jag ser starkare ut och får mer kommentare för min fysik och mina prestationer : ) Det är fortfarande kul!!

Tankar på svenska

Tankar På Svenska : Fitness och hälsa del 3

Dies ist eine Entspannungsreise, um den Körper und Geist zu beruhigen.

Versucht das loszulassen, das hinter euch liegt und konzentriert euch auf das, was vor euch liegt. 
Lasst Altes los. Lasst Neues zu. 
Es geht weiter.

Entspannung 

Altes geht, Neues kommt

In this episode, we explore one of the most common December questions in Italy:
Is it better to choose a real Christmas tree or a synthetic one?
This podcast explains the Italian tradition, environmental reasons, cultural habits, and vocabulary in clear, slow Italian suitable for A2–B1 learners.
You will learn:
🌲 The difference between real and synthetic trees
🌍 Ecological impact
🎄 Italian traditions on December 8th (Immacolata) and January 6th (Epiphany)
✨ Useful Italian vocabulary related to Christmas
If you enjoyed this episode, subscribe, leave a like, and comment what Italian tradition you want to learn next!

Daya's language corner (ITALIAN)

L’abete di Natale in Italia – Real vs Synthetic A2

just a cute little story about how to decorate your home

New word 生词：

стены - walls, 墙壁;
мебель - furniture, 家具;
полки - shelves, 货架;
орхидеи - orchid, 兰花;
пространство - space, 空间；
краска - paint, 染料;
шкаф-купе - wardrobe, 衣柜;
пол - floor, 地面;
потолок - ceiling, 天花板;
квадратные метры - square metres, 平方米.


Виниловые пластинки

Ремонт в квартире

嗰晚，朱古力收到雞胸嘅深情問候電話，究竟發生了什麼事？
Shownote:大家如果開長途想睇沿途天氣，可以用天氣app雷達圖睇一路上係咩環境。會從灣區出發向北行嘅朋友，可以用https://www.gotahoenorth.com/road-conditions/ 睇下路上有冇限制，提前做好準備


夠鐘煲粥 Congee Time

EP.26 那一夜，朱古力收到雞胸嘅雪地急Call

In this episode I share a mysterious story with you. "The neighbors knew the stories of the old house. They knew the rumors. Everyone agreed that the house was haunted."

You can read the transcript here: https://drive.google.com/file/d/1oO7AwlFQOcxsC3hriMh14KXUSqt7SheH/view?usp=sharing

Find the podcast on anchor: https://anchor.fm/teatimewithtayvin/episodes/Nice-to-meet-you--Im-Tayvin-e1fnaee

My Twitter Profile: https://twitter.com/TEA_Time_Tayvin

T.E.A. Time with Tayvin Bayless 

TEA Time Story # 3 The Cradle in the Attic 

In Only 5 Minutes, Learn How to Easily Introduce Yourself in Egyptian Arabic. Now is an excellent opportunity to learn how to approach people in Egyptian Arabic using these powerful phrases (Hello, How are you, What's your name, how old are you and what do you do for a living)

Alfred Tadrous- Arabic On The Go

How to Easily Introduce Yourself in Egyptian Arabic in ONLY 5 MINS

以前(yǐ qián)、以来(yǐ lái)、以内(yǐ nèi)、以后 (yǐ hòu) are 4 common phrase we often use in Chinese, they all start with 以 and followed by 前(front)、来(come)、内(inside) and后(behind), do you know what do they mean and how to use it in a sentence or conversation?  In this episode I will show you some examples to help you understand better:

Learn Chinese with Jen

以前、以内、以后、以来

Escucha el diálogo entre dos amigos sobre sus gustos sobre diferentes géneros de películas. https://docs.google.com/document/d/1_eyrbqOVTaDw0AR4Z2xd9DV2f_TrLl6eYXmcca4sikE/edit?usp=sharing