Alla hjärtans dag= Valentines day  ❤️❤️❤️
Hur firar svenskar denna?
häng med!  

Svenska med Stephy B1-B2

Alla hjärtans dag 

Lectura de la primera parte del cuento de la escritora mexicana Cristina Rivera Garza.

Cuento de nunca acabar

Episodio 6: El día en que murió Juan Rulfo (Parte 1)

En este episodio aprendemos a expresar la indiferencia en ruso.

¿Cómo se dice en ruso?

¿Cómo decir en ruso "me da igual"?

元の記事/ Original Article↓
https://toyokeizai.net/articles/-/265062

｢スマホを｢1時間以上｣見続ける人が陥る悪循環」という記事を音読しつつ、思うことを話しました。みなさんもスマホとの付き合い方について考えがあれば、教えてください！

☆目次
0:00 オープニング
0:31 (p1) 1-2
1:21 SNS
2:05 (p1) 3-5
3:04 一人の時間
5:31 (p1) 6-7
6:05 精神力は有限？
6:30 (p1) 8-10
7:12 実験の概要
7:43 (p2) 1-5
8:53 悪循環
13:00 (p2) 6-9
14:13 自分のルール

☆語彙
介（かい）して
距離（きょり）を取（と）る
内向的（ないこうてき）
外交的（がいこうてき）
自我消耗（じがしょうもう）
反論（はんろん）
プラシーボ効果（こうか）
手（て）につかない
ストレス発散（はっさん）

☆引用文献
齋藤孝. “スマホを｢1時間以上｣見続ける人が陥る悪循環: 過度なネット利用が｢あなたの判断力｣を奪う”. 東洋経済ONLINE. 2019-02-23. http://toyokeizai.net/articles/-/265062, (参照 2022-03-19).

"After 5" by Japanese Teacher

“The vicious cycle that a person who keeps using a smartphone more than a hour is stuck in” ｢スマホを｢1時間以上｣見続ける人が陥る悪循環 」

En este breve episodio, te comparto de forma general en qué consiste la prueba escrita del examen DELE B2. No es una prueba en la que se escriba por escribir. Requiere saber estructurar y organizar diferentes tipos de textos, así como analizar información, tener muy buena ortografía, caligrafía y conocimiento de cultura general.
🏆

Mucho que decir

Prueba Escrita del Examen DELE B2

We’ve been told that positivity is the key to learning a language. But what if the opposite is true? In Episode 94 of 111 Tips for Learning a Language, I explore how pessimism—or clear-eyed realism—can actually make you calmer, happier, and more consistent in your studies. By accepting limits, releasing the struggle for perfection, and embracing mistakes as inevitable, you may find more freedom and even more fluency. Listen now and discover the bright side of gloom in your language journey.

Which part of “pessimism as freedom” resonates most with your language learning?

Facing reality and acting for its own sake?

Accepting limits and stopping the struggle?

Embracing failure as non-destructive?

Using defensive pessimism to prepare better?

Episode 94 challenges the idea that positivity is the only path to language learning success. Instead, we explore how pessimism—rooted in reality and acceptance—can set you free. Facing reality helps you value learning for its own sake rather than for a distant fantasy. Accepting limits reduces stress and allows you to appreciate small wins. Embracing failure as inevitable removes the fear of mistakes, and defensive pessimism turns anxiety into thorough preparation. Research in intrinsic motivation (Deci & Ryan), acceptance-based coping strategies, and defensive pessimism (Norem) shows that this approach can reduce stress, improve memory, and keep you consistent. The episode concludes with an invitation to stop bracing for perfection and instead find joy in the imperfect but deeply worthwhile present of learning.

💃🏻111 Tips for Learning a Language 

Tip 94 - (ง ◉ _ ◉)ง Do you have what it takes to be a pessimist? How it can help you learn a language.

In todays episode we discuss how you should go about preparing for Job Interviews in English.