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โพสต์
I don't have a bedtime routine because I don't sleep regularly which I hope I can do. Nevertheless, I watched many videos about bedtime routines on YouTube, and there are some bedtime routines that I want to try. The first and the most important is quitting scrolling my phone, and reading some books or articles. I think it makes people calm and relaxed so I can fall asleep more effectively. I'll start doing it tonight. Hope I will keep this routine and somehow change my life.
6 เมษายน 2025
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I think this is a awful idea. I have studied at in a single-sex senior high school. I can't denied that I had a great experience in school life and I made lots of friends. But I was poor at hanging out and having conversation with girls because I rarely contacted with girl. In Chinese thinking, many parents think that it will influence study when students have a relationship. I don't think so. We leaned anything occur in our life, and relationship is one part. People are society group, we should learn how to get along with others regardless of the sexes.
7 พฤศจิกายน 2021
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I recommend doing 16:8 intermittent fasting. I have been doing the fasting for almost a month. I lost approximately 4 kilogram, and I don't feel any uncomfortable situation. However, you have to make through the starving feeling at the first period. After you get used to it, you won't feel strong starving feeling. It will be normal to you. Besides, I have changed my eating habits, I reduce starch intake and increase protein and vegetable intake, and kept working out. If you wanna loss your weight, you could try this method. It will help you a lot.
23 ตุลาคม 2021
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She is an extremely considerate and warm girlfriend. I will never forget that she took care of me when I was sick badly last year. She sent me to the emergency room and stayed with me until I recovered well at approximately "2 a.m". After going back to her apartment, she cooked and took care of everything. I felt completely at ease and recovered quickly because of her good care. It's so grateful to her for all that she has done.
18 ตุลาคม 2021
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It's hard to define beauty in my country because I feel the definition changing over time. Probably, big eyes and a delicate face are basic elements. And beauty doesn't have to be tall but have to be in a good shape. Real beauty should be grace and elegance. I think these are all attractive characteristics. Goodhearted and considerate are bonus points. I think I am a little go off on a tangent lol. It's like what's girl's characteristics I like.
17 ตุลาคม 2021
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Before going bed, I brush my teeth and do a simple facial care. I lay on bed and message my girlfriend to chat about the daily life of each other. After messaging, I watch some sport clips or listen podcast until falling asleep. So, I usually get up with my earphones. I read some science papers recently. It's about the influence on sleep quality. If we use 3C products before sleeping, it would make you sleep not so well. Therefore, I decided to stop using phone when I am on bed. I have borrowed some books. I will read some book before sleeping instead.
15 ตุลาคม 2021
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Before I detail my average day, I want to talk about my expected average day first. I get up at 7 a.m and go to workout for an hour. And then I go to class until 12 noon. Have a lunch and take a break. Starting to study and read some paper for approximately 3 hours. Go foraging for dinner, there are few restaurants nearby, it's not convenient in my dorm. After dinner, I would keep studying or reading paper until 10 p.m. and then taking a shower. Before go in bed, I may message my girlfriend or scroll my phone for a while. All of this is bullshit because I never follow the routine. I get up late and go to class almost late. I've not spent so much time on studying and scrolled my phone for a long time. It's so bad but the life go this way. I shouldn't accommodate myself to this awful routine. Chang this from now on!!
13 ตุลาคม 2021
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Betel nut girl is a unique job in Taiwan. They mostly have a little stand along the road. Most of stands are iron sheet houses but a side of wall is fully made by glass. Betel nut girl sit in front of the glass wall and making betel nuts. If you want to buy some betel nuts, you would park by road and roll down your car window. And the betel nut girl will go out to ask you what do you need. Almost all of them are hot and sexy, they wear bikini or sexy suits. The purpose is obvious. You are hotter, you sell hotter!
12 ตุลาคม 2021
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We get many information from social networks nowadays. It's more convenient than before. Everyone shows their statue and shares things. So,I may know many things from the celebrity I like or my friends. It's quite great, isn't it? Social networks is like a virtual society, but so many people think that they don't have to take any responsibility for anything they've done in social networks. Those people like to criticize anything or even curse. They are abusive with no reason at times. They think they are anonymous so they could randomly do bad things to people. I don't understand that somebody enjoys making others upset. It doesn't make any sense! And I found out more and more people being like jerk in social network. It's definitely not a good way. I hope that everyone can convert more peace and love to the world especially in social networks. It's extremely lack of peace and love.
11 ตุลาคม 2021
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I know most of western countries celebrate Christmas. It's their new year pageantry. However, my country doesn't have this custom, and we celebrate Chinese New Year. Nevertheless, I think we are influenced by western culture deeply ,especially young people, so we exchange gifts with our friends or lover in Christmas. As a college student, my sport team used to go to restaurant to have a big dinner and then go back to someone's house to exchange gifts. But something bad used to happen. Think about you bought a great gift and you got a terrible gift, the process was funny but the result was annoyed. Somebody cursed and somebody laughed. I probably be the cursed one but I've never experienced something like that. I am a lucky guy, and I always get the great one. Totally, Christmas is a great festival for me to hand out with my friends.
10 ตุลาคม 2021
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