Search from various Tiếng Anh teachers...

Habit Stacking - EP 39
Mô tả
Habit stacking in a business context is a behavioral technique for integrating desired routines into existing workflows. It involves pairing a new, target behavior (e.g., reviewing daily sales reports) with an established trigger habit (e.g., checking your inbox each morning). By capitalizing on the automatic nature of existing habits, the cue to perform the target behavior becomes ingrained, increasing its adoption and persistence. Habit stacking can be used to improve individual productivity (e.g., streamlining post-meeting follow-ups) or foster team-level behavioral change (e.g., implementing a daily huddle for information sharing). The effectiveness of this technique hinges on selecting appropriate trigger habits – frequent, consistent actions with minimal cognitive load. Additionally, target habits should be small, achievable actions to ensure successful integration and minimize disruption to existing workflows. Through repetition and positive reinforcement, habit stacking strengthens the association between the trigger and target behavior, ultimately leading to the desired routine becoming an automatic part of the workday.
Kênh Podcast
The Global Professional Podcast
Tác giả
Tất cả các tập

Episode 6: What is spaced repetition

Nautical Idioms in English, Part 1: What Do they Mean and Where Did They Come from?

World's Strangest Jobs!

El sombrero nuevo "The New Hat (with transcription)"

快餐厅 点菜

Je me réveille à 7h du matin !

10.電車に乗る方法(ほうほう)/travel tips/Japaneseだんだんpodcast

天气和温度 Weather and Temperature
Các tập phổ biến

The Language Bro
Episode 6: What is spaced repetition

Difficult English Explained
Nautical Idioms in English, Part 1: What Do they Mean and Where Did They Come from?

Chillchat (Learn Chinese and Chill)
World's Strangest Jobs!

Podcast en español para principiantes - Vocabulary (Podcast in Spanish for beginners)
El sombrero nuevo "The New Hat (with transcription)"

日常用语
快餐厅 点菜

France Class Niveau Elémentaire
Je me réveille à 7h du matin !

Japaneseだんだんpodcast
10.電車に乗る方法(ほうほう)/travel tips/Japaneseだんだんpodcast

Chillchat (Learn Chinese and Chill)
天气和温度 Weather and Temperature