En este cuento, Luna nos enseña un camino nuevo para reflexionar sobre el valor de las palabras en el día a día y como cada uno va creando el significado de las mismas. 
¡Qué interesante cuando los niños nos permiten ver cosas nuevas!

Audiocuentos 📖

Luna y las palabras 👧🏽

En el episodio de hoy vamos a hablar sobre las comidas más famosas de Argentina. Espero que te gusten. 

Español muy muy fácil

Episodio 5: Comidas típicas argentinas

From Fear to Fluent: How She Got the Job — and Stock Options?

A few days ago, I got this message from a student who had just one interview session with me:

“Hey Anatoly, how are you? Just want you to know I killed it. Got the job and even call options of this company.”

It made my day.
Not because of the job title — but because of how quickly she shifted from nervous and unsure to calm and confident in ONE meeting!

In this short episode, I’ll share what actually helped her make that change — the mindset shift, the voice adjustment, and the inner calm that turned her interview into a win.

If you’re curious how this process works, watch my intro video. Watch some of my student's successes
It’s a quick overview of how I help professionals speak with clarity and confidence during interviews.

and book VIP job interview preparation super training now.

Job Interview Preparation for Women Executives | Build CEO-Level Presence Under Pressure

From Fear to Fluent: How She Got the Job — and Stock Options?

Uyu mugani bawuca iyo hagize umuntu wangirira ikintu ku bushake nk‘aho atakizi, akakireba kikangirika, nibwo bagira bati:“Arigiza Nkana!“ Wakomotse kuri Nkana ya Rumanzi mu Cyingogo ( Gisenyi) ahagana mu wa 1600.

Jimmy Mpano

ARIGIZA NKANA

Why is it important to learn English slang words?
Here are some of the most common slang words used in the English language today! 

✨LEARN ENGLISH TUTOR DEBBIE 🧡

ENGLISH: Popular English Slang Words and Phrases 👍😎

Spanish México

LAS CALAVERAS LITERARIAS.

🍂It's autumn now, but the weather seems weirder and weirder. 🔥It was 36 degrees in Taipei yesterday, it's like in summer, or should I say, the summer is hotter than before?
Let's put our focus from politics into climate change today! And see what a bizarre weather in China!

🍂现在算进入秋天了，但天气真的越来越怪了。🔥昨天台北还有摄氏36度，简直跟夏天一样，或者我应该这么说，现在夏天比以前热得多？
今天我们把焦点从政治转移到气候变化上吧！来看看中国奇怪的天气现象！

南北两重天！中央气象台寒潮和高温预警首次同时发布

生词：
九重天 Nine Heavens
中央 central
氣象台/气象台weather station
寒潮 cold wave
預警/预警 early warning
来源： https://view.inews.qq.com/a/20221002A05AYJ00?refer=wx_hot&ft=0

News with zhe

#15中央气象台寒潮和高温预警首次同时发布

One of the questions that many of us have about exercise is "should it hurt?"

Some people agree with the old saying: "No pain, no gain," which means if it's not hurting, you're not improving.

But is that really true?

When it comes to weight training, some experts tell people that they should train "until failure" for best results.

This means they keep lifting or training until their body cannot physically do any more.

However, others say that this approach is not suitable for everyone.

"If somebody wants to increase muscle mass as much as they possibly can, then training to failure is something to consider," said Michael Zourdos, from Florida Atlantic University, who has done research into this subject.

He and his colleagues found that lifting weights "until failure" may build bigger muscles, but isn't needed to increase strength.

He said people who work out hard, but don't push themselves to exhaustion, will still likely improve their fitness.

For the average person just looking to increase their fitness levels, Zourdos said it's easier to get results.

He said that these people would benefit from a hard session that comes within five to 10 repetitions of failure, rather than training to complete exhaustion.

He also said "failure training" often makes people so sore that they miss their next session.

Overdoing it can sometimes be harmful — and people who are planning on doing strenuous exercise should see a doctor first.

James Fisher, a sport science expert in the UK, says that resting muscle groups is an important part of training.

But he agrees that if people want to build muscle, they need to push themselves.

"If you lift a weight you can easily lift 10 times or more, you never really work hard enough," he said.

Still, Fisher said that the best workout is "one that people will actually do," regardless of how hard they push themselves.

Practice Listening, Reading & Comprehension

Does 'Training to Failure' Improve Strength, Fitness?

https://drive.google.com/file/d/1VUG9-OryeJu9A4XrVIRnHtRX1-tDgU8W/view?usp=drivesdk