On this episode I introduce myself and what I want for this podcast. I also talk about insomnia in a few words. It is a short Episode and all of them will be short, I want the listener to not have to spend too much time on each episode. Here is some Vocabulary, Reveal :make (previously unknown or secret information) known to others. Kinda: kind of, rather; to some extent. Insomnia: With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep
Digress:leave the main subject temporarily in speech or writing. Early Riser: a person who habitually gets out of bed earlier than is usual. Power Through: to continue in a strong and determined way until the end of something, even when this is difficult
 Anxiety: Anxiety is a feeling of fear, dread, and uneasiness.