In this episode of English Learners Boost, discover practical tips and inspiring examples to stay motivated in your learning journey. Learn how to set clear goals, break them into manageable steps, and make learning fun and rewarding. Don’t miss the opportunity to book a personalized English lesson with me on iTalki and experience a unique teaching methodology tailored to your needs. Tune in and get inspired to unlock your potential today!

English Learner's Boost

How to be Motivated to Learn a Language

Script:

https://docs.google.com/document/d/1oXHHGEJoGlVs6g80NZ8NZJ_lG6bGw_IP3rrRwlj11OE/edit?usp=sharing

Bonne écoute!

Le français des affaires

Vocabulaire essentiel pour les affaires : Termes et expressions courantes utilisés dans le milieu professionnel (C1-C2)

🔊 ¿Cómo era tu vida antes? En este episodio de Español Express, descubre cuándo y cómo usar el pretérito imperfecto para hablar de hábitos, descripciones y emociones del pasado. 🎙️

☕🎧🎙️ Español Express 🎙️🎧☕

El Pretérito Imperfecto: Cómo Contar tu Pasado en Español🎙️

Secondo appuntamento con "ITALIANO IN PILLOLE". La parola di oggi è "assoluto". La conosci già? Commenta con una frase utilizzando proprio questa parola 🧐

🇮🇹 ITALIANO IN PILLOLE

📝 ASSOLUTO

This episode introduces three idioms that use the word weather. Listen to the examples to hear how to use them. Please send me a message if you would like a copy of the audio script.

Idiom Corner

Weather

It might sound like the worst start to your day — you get into the shower, and it's ice cold. But while you might not enjoy it, a cold shower could actually be good for your health.

Spending time in cold water is not a new idea — the Ancient Greeks used cold water as a form of therapy as early as 3,500 BC. And things like cold water swims and ice baths have become quite popular around the world.

Experts believe there are a few reasons cold showers could be good for us.

Corey Simon, a doctor at Duke School of Medicine in the US, told CNN that having one or two cold showers a week helps him be more mentally present.

He believes the reason for this is that he has to mentally prepare himself for something stressful: the cold water. But once he's in it, he feels like he's in control of that stressor.

In fact, a 2022 study found that participants who showered for a minute in 10- to 14-degree water every day for two weeks had lower stress levels than a control group.

Cold showers could also be good for our immune system. In a study done in the Netherlands in 2016, people who spent 30 to 90 seconds in a cold shower took 29% fewer sick days from work.

Cold water has also been found to improve circulation, and can reduce muscle pain after a workout. Research suggests that taking a cold shower often could increase your metabolism too.

But experts say it's important to speak to your doctor before taking cold showers often, because it could be dangerous — especially for those with certain conditions, like heart or circulatory problems.



Practice Listening, Reading & Comprehension

Why Cold Showers Could Be Good for You

Today we're talking about a word that is similar to "inspired" and that word is "derivative". It's usually not a good thing when we describe something as "derivative"! I hope you find today's podcast useful!

DAILY Business English VOCABULARY builder

I hope you don't think my podcast is derivative!

Today, in the “Serbian to go” podcast, you will hear 3 WAYS how to say GET WELL SOON in Serbian.🤒😷🤕 Let’s grab a snack and let’s start. 😎
Срећно учење! / Srećno učenje!📚
See you in class!✨


SERBIAN TO GO

3 НАЧИНА да кажеш – Get well soon… на српском – 3 WAYS to say – Get well soon… in Serbian (A1-А2)

https://drive.google.com/file/d/1P8Xjb7xhx9fpJaTWkjOXzVYF33FUOGWo/view?usp=drivesdk