CHISTES MEXICANOS

VIDRIO ROTO

Today on “Phrasal Verbs Gone Wild”, we’re talking about “give up” and “give in”. They might sound similar, but trust me, they’re totally different!

"Phrasal Verbs Gone Wild!"

“Give up” & “Give in”

¡Hola, hola, mi gente! Bienvenidos de nuevo a mi canal. Hoy vamos a hablar de algo que puede sonar un poco loco, pero que es una auténtica joya en la gastronomía española. ¿Listos? ¡Vamos a sumergirnos en el mundo de la casquería! Sí, has oído bien, ¡las vísceras nunca han sido tan cool!

Cita con el Español

Cita con el Español - Ep. 4

Series: The Woman Behind the Words.

Most learners think they freeze because of English.
But collapse doesn’t come from grammar, vocabulary, or fluency.
It comes from the internal script that wakes up the moment pressure enters the room.

This episode explores why brilliant, capable people lose their presence in English —
not because they don’t know enough,
but because their nervous system remembers old patterns:
the fear of judgment, perfectionism, mental overload, the shrinking of identity.

You’ll hear why “studying more” never fixes this,
and what learners actually need instead:
a calmer internal operator behind the voice.

This isn’t about language improvement.
It’s about emotional stability in the moments that matter.

💭 Reflection:
When does your English disappear — and what shifts inside you the moment it happens?

“The Woman Behind the Words” - You don’t need new words. You need the woman who speaks them.

Episode 4 — “Why Women We Collapse Under Pressure”?

第11回目は、運動についてお話しします。
みなさん、最近を運動していますか？

In eleventh episode, I would like to talk about exercise. 
Have you been exercising recently?

Plain Japanese Podcast やさしい にほんご ポッドキャスト

#11 運動 Exercise

NATASHA: What time is it? We’re going to be late!
TONY: It’s a quarter after seven. We’re on time. Don’t panic.
NATASHA: But I thought we had to be at the restaurant by 7:30 for 
the surprise party. We’ll never make it there with all this 
evening traffic.
TONY: Sure we will. Rush hour is almost over. Anyway, the party 
starts at 8:00. But I do need help with directions. Can you 
call the restaurant and ask them where we park our car?




LANGUAGE NOTES
• It’s a quarter after seven. This phrase is one of the most common ways of stating 
this time. It means: “It’s 15 minutes past 7:00.” Another possibility here is to simply 
say: “It’s seven fifteen.” In general you can say: “It’s a quarter past the hour.” How do 
we know the time of day? Look for context clues: “evening traffic.”
• In the dialog, Natasha and Tony are going to a surprise party. They need to be on time. 
Therefore there is an element of stress and urgency. When someone is stressed for 
time you can use expressions like: Don’t worry. / Don’t stress. / We’re fine. / We will 
be on time.
• Natasha thinks the surprise party begins at 7:30. There are two different ways to 
express this time. You may say simply “seven thirty” or “half past seven.”
• Rush hour is the time of day—usually in the morning and evening—when traffic is 
heavy because of people commuting to and from their workplace by bus, by car, by 
subway, on foot, etc.

English Conversation practice (30-day challenge)

Day 5: Ask about the time

滥竽充数 làn yú chōng shù：sham/an ancient Chinese reed instrument like a pipe/pass off/number 
to pass oneself off as one of the players in an ensemble.the saying means to be there just to make up the number.
吹：chuī，to blow/play  
竽：an ancient wind instrument
待遇： dài yù  treatment,pay,salary
独奏 dú zòu：solo

乐读中文 (Lè Dú Zhōngwén) - "Joyful Chinese Stories"

滥竽充数[làn yú chōng shù]

Nouns and verbs we can use when describing work tasks.

The English Toolbox

Work Vocabulary

There is an old theory that eating cheese before bed causes bad dreams, although scientists don't have much evidence to prove it.

But if cheese can't make us dream, new research from the US says that perhaps an app could — and they don't have to be bad dreams!

Researchers experimented with an app that they designed to encourage people to have lucid dreams. These are dreams that feel vivid and real.

During lucid dreams, people know that they're dreaming and may even be able to control what happens in the dream.

Not everyone has lucid dreams. It's thought that about half of us will have them during our lives, but some people may have them regularly.

Lucid dreams may be useful for us: experts think they could encourage creativity and problem-solving, or help us with nightmares.

The app in the study used a method called "targeted lucidity reactivation" that is supposed to make people more likely to experience lucid dreams.

This is usually done in a laboratory, but the researchers wanted to see how effective an app used at home could be.

They did two experiments to see if the app could increase the frequency of participants' lucid dreams.

The first experiment included 19 participants. Before going to sleep, they did a 20-minute activity that encouraged them to enter a "lucid mindset" when they heard certain sounds.

These same sounds were then played during the night. The frequency of the participants' lucid dreams more than doubled during the week of the experiment.

Fifty people completed the second experiment. They were put into three groups, with one group using the targeted lucidity reactivation method.

The people in this group reported that they had experienced more lucid dreams during the week of the experiment than those in the two control groups.

The researchers said these results suggest that apps like this could help people to use sleep for "personal benefits" including "spiritual and personal growth."