If you have read Atomic Habits, then you know about the four ways to form good habits. 

Make it obvious.

Make it attractive.

Make it easy.

Make it satisfying.

The Global Professional Podcast

Episode 128 - How to Form Good Business Communication Habits 

Recommended to listen repeatedly until you understand. 
Key words and Commonly used phrases, Please read after me. You can record the phrases you read and send it here, I'll correct the pronunciation for you. Follow me ,you will learn more Chinese. 

Key words and common phrases：
作业、面包、地图、北方、南方、电脑游戏、周末、复习汉语、着急、搬家、打算、跟着、一直、带手机、腿疼、脚疼、一棵树、容易、很难、太太、秘书、经理、办公室、一辆车、楼房、拿走、一把伞、胖瘦、其实、

Merry's Channel (HSK三）

HSK三  Key words and common phrases (1) , Please read after me 请跟我读

Давно не было новых эпизодов, поэтому продолжить я предлагаю очень интересно - сегодня мы возьмем отрывок из знаменитого романа Льва Николаевича Толстого “Анны Карениной”. Слова Степана Аркадьича (Стивы) о Константине Левине.

Как и раньше, я читаю отрывок дважды. В первый раз медленно, по несколько слов, но обязательно ставьте эпизод на паузу, чтобы всё успеть. Второй раз читаю быстрее, чтобы вы проверили, всё ли правильно записали. Знаки препинания я буду называть, их будет всего три: точка (.), запятая (,) и тире (-).

Отправьте мне сообщение со словами “двенадцатый диктант готов” и я пришлю вам текст для проверки.

Пишите грамотно, говорите свободно! Хорошего дня, друзья!

Writing Russian

Отрывок из романа Толстого “Анна Каренина” (диктант)

In our first ever episode we explore the question of how language influences thought. But does it? Apparently even the scientists don't quite agree yet.

The Age of Humans

Episode 1: The controversy of linguistic relativity

僕の英語の先生はとても面白い人ばっかりだよ〜
だから僕も
みんなに楽しく日本語を勉強して欲しい！って思ってる★

ちなみに僕のスペイン語の先生はめちゃくちゃ美人！
だから毎日スペイン語のレッスンは楽しいよ（笑）

Japanese "Taka" it easy

どんな先生と勉強したい？

Serbian language journey

Kod zubara - drugi deo

In Kashmir, old-fashioned carpet-making is getting a high-tech upgrade, mixing ancient skills with new technology to make beautiful carpets faster than ever.

Lisa's Podcast

Modernising Kashmir's Carpets: Tradition Meets Tech

Tässä jaksossa kerron siitä, miten lukusanoja on tapana lyhentää puhekielessä. Yy, kaa, koo, nee, vii, kuu, sei, kasi, ysi, kymppi... Se säästää aikaa! Enjoy :)

Heippa hei!

Lukusanat puhekielessä

There's a video on TikTok in which a user takes a jar of seasoning called "Everything But the Bagel" and carefully separates the ingredients into small piles to find out the secret to the recipe.

The video has been viewed almost 2 million times — a sign of just how popular this seasoning mix, made by US company Trader Joe's, has become.

People like to put it on top of bagels and use it in lots of different meals.

However, fans of the mix have been finding out that it's not welcome everywhere in the world.

Signs have been posted at Incheon Airport in Seoul, telling passengers they can't bring jars of the seasoning into the country.

The reason is that one of the ingredients is banned in South Korea.

The mix contains things like sesame seeds, dried garlic, dried onion and salt — but poppy seeds are the problem.

Poppy seeds are banned in South Korea because they are narcotic-related items, according to the airport. The ban is not new but travelers have said that airports are now cracking down on the seasoning mix.

The seeds are also banned in a number of other countries, including Saudi Arabia and Singapore.

The poppy plant is used to make drugs like heroin and morphine, although the seeds don't contain any opiates.

However, the country worries that the seeds could be contaminated by opiates.

In fact, in the US, members of the armed forces have been advised not to eat products containing poppy seeds in case they affect the results of drug tests.

Drug tests can be very sensitive but experts say that it would be almost impossible to eat enough poppy seeds to feel any narcotic effect.