眠(ねむ)れないとき、どうすればいい？
What should we do when we can't sleep?
잠이 안 올 때 어떻게 해야 돼?

●YOUTUBEに英語、韓国語の字幕ver.があります
English, Korean Subtitles on YOUTUBE
유튜브에는 영어, 한국어 자막이 있습니다
https://www.youtube.com/@nanasensei777

NANAのにほんごpodcast 

#56 眠(ねむ)れないとき、どうすればいい？What should we do when we can't sleep?

日本語の自己紹介をゆっくり読みます

Mika’s natural Japanese Podcast  for N3–N4

#1 にほんごでじこしょうかい Let's do self introduction in Japanese (for Elementary level)

¡ Al fin en el hotel ! Ayer por la noche he llegado a la ciudad de Guayaquil de Ecuador. El hotel está a pocos minutos del Malecón 2000 . Hace dos meses que he hecho la reserva. ¡Y estoy encantada! Mi habitación es de tamaño grande. Tiene mucha luz y unos grandes ventanales. Tengo un baño muy lindo  y una gran caja fuerte. Lamentablemente la cama no es muy cómoda , pero el televisor me fascina . Los empleados del hotel son muy simpáticos y amables . Me ha atendido una recepcionista que sabía hablar muy bien Inglés. ¡Qué suerte tengo ! 
Me gusta mucho la ciudad. El centro de Guayaquil es realmente bonito y aquí la gente es muy agradable. Hay un restaurante de comida típica muy rico y barato  cerca de mi hotel. 
 El hotel es un poco  antiguo, pero está muy bien conservado. Sin embargo, hay mucho ruido por las noches . Continuamente escucho música y las bocinas  de los autos . Esta primera noche no he podido dormir muy bien, pero la  recepcionista del hotel me ha dicho que mañana me cambiará de habitación para que no me moleste el ruido . Ha sido muy atenta.

Puro Español con Andy 

Lectura 

SHANNON: What a fantastic performance! Thank you for inviting 
me to the musical.
ELENA: You are welcome. I’m happy you enjoyed the show. 
The choreography of the dancers was incredible. It 
reminds me of when I used to dance.
SHANNON: I know! You were such a talented ballerina. Do you 
miss dancing?
ELENA: Oh, that’s very kind of you, Shannon. I do miss it 
sometimes. But I will always be a fan of the arts. That’s 
why I love going to musicals because it’s the perfect 
combination of song, dance and theater.
SHANNON: Absolutely! I’m glad you are still an art fan too. Thank 
you for the invitation. It’s always a pleasure to attend 
an arts event with you and learn something new


LANGUAGE NOTES
• You are welcome. Elena replies “You are welcome” in this dialogue. She could also say, 
“Don’t mention it,” which is an example of downgrading. Downgrading a compliment 
varies with culture. When in doubt, just say “You are welcome.”
• When getting a compliment to someone (for example: “You were such a talented
ballerina”), you can either accept the compliment (“That’s very kind of you”) or 
downplay the compliment (“Oh, I wasn’t that good”).
• Giving compliments in English often includes using superlatives (“the most …,” “the 
best …”). This is the best musical playing on Broadway! / What’s the most entertaining 
movie you’ve seen? However, compliments can also be given by using the construction 
“I’m a fan of …”: I’m a fan of the arts. / I’m a big fan of theater. / I’m a huge fan of this 
band. Notice the use of adjectives

English Conversation practice (30-day challenge)

Day 24: At the theater

In this episode, I will be sharing with you some commonly used English Idioms that you can add to your daily vocabulary.
1/ Butterflies in my stomach
2/ A taste of your own medicine
3/ Cut someone some slack
4/ Get something off your chest
Enjoy! <3


A way of Life

Expressions and Idioms to advance your English

Circle the correct word
1 They're going to explore / analyse the area to see what they can find.
2 The discovery / invention of the electric light bulb changed people's lives.
3 Scientists have carried out / confirmed experiments on animals.
4 Who invented / discovered the ancient city of Machu Pichu in Peru?
5 We've got the information, so now we need to analyse / explore it.

English Mini Lessons

Scientific Exploration

Une bière : cerveja, beer
Une chope : cerveja (500 ml), beer (500ml)
Un whisky
Un cognac : conhaque
Une eau-de-vie : cachaça, brandy
Un panaché : cerveja com limonada, shandy
Un coktail 
un pastis / un ricard : bebida do sul da França com sabor de anis
Un martini blanc
Un martini rouge 
Un porto
Une coupe de champagne: uma taça de champanhe, glass of champagne
Un sirop : xarope, squash, cordial
Une eau plate : água sem gás, still water
Une eau gazeuse : água com gás, sparkling water
Une bouteille d’eau : garrafa de água, bottle of water
Une demi-bouteille d’eau : meia garrafa de água, half-bottle of water
Un jus de raisin : suco de uva, grape juice
Un jus de pomme : suco de maçã, apple juice
Un jus d’orange : suco de laranja, orange juice
Un grand café : café grande, large coffee
Un jus de fruit : suco de fruta, fruit juice
un thé : chá, tea
Un petit café (ou: espresso) : cafezinho, espresso
Un verre de vin : taça de vinho, glass os wine
Un vin blanc : vinho branco, white wine
Un vin rouge : vinho tinto, red wine
Un coca : coca, coke
Une carafe d’eau : jarro de água, jug of water
Un glaçon : gelo, ice cube


Professeur Maxime

Les boissons

今天8月中国政府拟继续讲强对未成年人使用手机的限制，今天Karen和柏威也就着这个话题聊了他们关于使用屏幕和上网的看法。

Chillchat (Learn Chinese and Chill)

中国将严格限制未成年人用手机 China will strictly limit minors' use of mobile phones

Today we're talking about the word "shadow" and how we can use it as a verb, at work. I hope you find it useful!