Medical Spanish 🏥 
Full interview coming soon.

Entrevista a la diabetóloga Zuraima Corona Rodríguez de Jalisco, MX.

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Medical Spanish

La diabetes (EXTRACT)

Let's go for a walk in Saint-Petersburg again! I'll tell you about places where young people usually hung out. If you visited Saint-Petersburg I'd be happy to hear about your favorite places in the city. All episode is in Russian. Good for B1-B2 level

Russian Fluency

Walking in Saint-Petersburg Part 2

蝴蝶飞，蝴蝶追。蝶追追，蝶飞飞。
到底谁追谁，两只蝴蝶互追追。

hú dié fēi ， hú dié zhuī 。 dié zhuī zhuī ， dié fēi fēi 。
dào dǐ shuí zhuī shuí ， liǎng zhī hú dié hù zhuī zhuī 。


绕口令（Tongue Twister）

Flying Butterfly  蝴蝶飞

Host: Welcome back to the podcast everyone. I’m joined today by Naseem, an IT consultant from 
Delhi and Deepa, an HR consultant from Bangore. Today we’ll be discussing the increase in the number of people moonlighting and what the future holds for companies and workers. So, Deepa, I’ll ask you first: What has created this problem?

Deepa: Well, as with many places around the world, during the pandemic, there was a big increase in the number of people working from home and also economic instability. So, at the same time, we had more people working without any supervision and people were more worried about being able to make a living. So, the increase in online moonlighting was a consequence of that situation really.

Naseem: That’s certainly what happened to me. At the time, you read about all of these companies that were *laying off * their staff and there wasn’t much you could do about it if it happened to you. So suddenly working for just one company seemed like a bad idea. I have a family to feed: three boys and a girl. I felt a lot of insecurity and was terrified of losing money, or maybe even worse, my house. So, I took two jobs.

Host: What effect did that have on you and your family?

Naseem: It gave us some comfort, financially, as I started making more money than I had before the pandemic. But I was also working very long hours each day. I saw the children every day of course, but I couldn’t spend any real time with them as I had to work from almost as soon as I got up, until late in the evening. My wife was working as well, so it was quite hard to manage everything. When the crisis was averted, we had gotten used to having the extra money, so although I cut back on my hours in both jobs, I still continued to work at both.

Host: Do you see anything wrong with doing what you are doing?

Naseem: Not at all. I’m a professional and I work hard at both jobs. My main job is in IT as you mentioned, but my second is in design. 




English Conversation/Dialogue

MOONLIGHTING 

Ли или Если? Let's find the difference in them.

All about Russian language 🌟

Ли или Если 

Bu bölümdeki konuşmanın metnine https://dosya.co/7is5spwo7jxz/hakkını_helal_etmek.docx.html adresinden ulaşabilirsiniz.


Türkçe Deyimler - Idioms 

hakkına girmek - helallik istemek - hakkını helal etmek - üstünde hakkı olmak 

Oi gente, sejam muito bem-vindos ao Portuguese Drops, o seu Podcast de Português favorito. Meu nome é Aneleh e hoje vamos nos aprofundar em dicas valiosas para compreender e apreciar os costumes locais do Brasil. Se quiser acompanhar o script do podcast é só clicar nesse link: https://docs.google.com/document/d/1dqWdh2rG72brbwhyvDgJqOgY4YISSHiyck18-t2d93w/edit?usp=sharing
Vamos lá? 

Hey guys, welcome to Portuguese Drops, your favorite Portuguese Podcast. My name is Aneleh and today we are going to delve into valuable tips for understanding and appreciating the local customs of Brazil. If you want to follow the podcast script, just click on this link: https://docs.google.com/document/d/1dqWdh2rG72brbwhyvDgJqOgY4YISSHiyck18-t2d93w/edit?usp=sharing
Let's go?

Portuguese Drops 

5 dicas para explorar a cultura brasileira

Do you get tired in the afternoon? Experts say that's normal. The body has a natural rhythm that includes two drowsy periods every 24 hours, one at night and another between about 2 and 4 p.m.

So why not take a nap?

Experts say that taking a nap for less than 30 minutes — a so-called "power nap" — allows the brain to rest in a way that makes you more alert when you wake up. Research has also shown other benefits.

"We know it's an easy, helpful way to quickly boost your alertness, your concentration, your productivity, your creativity and your mood." says James Maas, who spent 48 years studying sleep as a Cornell University professor.

However, people shouldn't nap for too long, as they will fall into a deeper sleep, which is harder to wake up from.

Shorter naps are helpful for alertness and memory, says Sara Mednick, a sleep researcher at University of California-Irvine. Her research has found that naps work better than caffeine to improve brain function.

For a good nap, find a quiet, dark and cool space and set an alarm for 15 or 20 minutes.

Even if you feel like you haven't slept, you still get benefits, Mednick said. People often don't feel like they are asleep until they have reached a deeper sleep.

Short naps don't interfere with nighttime sleep, as long as they're not too late in the day. Try to take a nap at the same time every day, around 6 or 7 hours after waking up.

The only people who should avoid napping are those who have trouble sleeping at night, Maas says. Older people should be careful because they tend to nap for too long during the day.

And if you don't like napping? Research has shown that napping is not for everyone. And Mednick's advice for people who really don't like to nap is: "Listen to your body."

Practice Listening, Reading & Comprehension

Tired in the Afternoon? Try Taking a Power Nap

Siempre he pensado que aprender español únicamente de libros del idioma es insuficiente. Y es que para poder reconocer los detalles, los elementos que fortalecen y constituyen el español requieres adentrarte en el país que lo habla e involucrarte en la cultura, por eso también es que realizo materiales relacionados con cultura latinoamericana. En este episodio te presentaré algunos elementos que componen las 8 mejores películas del cine latinoamericano, pero sobre todo te propondré algunos títulos que han sobresalido en la última década.