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The Performance Trap — When Your Voice Stops Feeling Like You Have you ever had a moment where speaking English suddenly felt like stepping into a version of yourself you don’t quite recognize? As if you’re present… but not fully you? Many learners — especially women balancing responsibility, expectations, and pressure — describe this strange shift. They don’t lose their English. They lose their sense of comfort inside it. This moment often creates what feels like a quiet “performance.” Your body becomes a little more careful. Your words become a little more controlled. And your natural presence feels slightly out of reach. It’s not about being unprepared. It’s not about lacking vocabulary. It’s about the subtle instinct to appear composed when you don’t fully feel that way. This instinct is deeply human. It’s something many people experience when they want to sound capable, clear, or confident — but internally feel pressure, doubt, or emotional tension. And every performance, even a polite one, has a small cost: The more you try to “sound right,” the further you drift from your natural rhythm. So before your next conversation, try asking yourself: “Am I speaking to express — or to impress?” Sometimes the key to sounding more natural isn’t saying more… but giving your real voice a little more room to breathe.
Nov 15, 2025 4:57 PM
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🌿 In my last article, “The Woman Who Shrinks,” I explored what really happens when confident women suddenly feel smaller in English. It’s not grammar. It’s not fluency. It’s disconnection — a quiet break between who you are and who you become when you switch languages. Today, I’d like to help you feel this shift more clearly — not by studying it, but by noticing it. Below is a simple 3-minute reflection I use with many of my students. It helps you see the exact moment your energy drops — what I call your “shrink point.” No pressure, no judgment. Just awareness. Because awareness is the first step to reconnection. 🎯 MINI-EXERCISE: “The Shrink Point” Duration: 3 minutes 1. Close your eyes and recall a recent English conversation. When did your energy drop? That’s your shrink point. 2. Ask gently: “What was I protecting in that moment?” 3. Place your hand on your chest and say: “I don’t need to protect this version anymore.” That’s where reconnection begins — not in grammar, but in grace. If this reflection resonated with you and you feel ready to explore this work more deeply, you’re welcome to reach out to me through my profile. I don’t promise results to everyone — I choose the students I work with carefully. But if it’s the right moment for you, one conversation can change how you speak, feel, and lead in English.
Nov 12, 2025 7:22 AM
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💬 Why So Many Women Managers Feel “Smaller” in English Something I hear again and again from women I coach: “I can speak. I know the words. So why do I feel smaller in English than I am?” If this resonates, you’re not alone. Many women in leadership roles tell me they feel a shift inside the moment they switch to English: • the voice gets tighter • the breathing changes • ideas suddenly feel further away • confidence drops even though the knowledge is there • the body goes into “be careful” mode It’s not about grammar. It’s not about vocabulary. It’s the emotional script that activates when the stakes rise. Years of pressure, expectations, past mistakes, comparison, perfectionism — all of it sits quietly behind the words you try to say. And this is why strong, capable women sometimes feel: • frustrated • exhausted • misunderstood • “less than themselves” Not because their English is weak. Because their voice carries emotional weight they’ve never been taught to release. If this speaks to you, take a moment to notice: Is your English holding you back… or is it the pressure you feel when you use it? Sometimes the first step isn’t learning more. It’s finally understanding what’s happening inside when you speak.
Nov 11, 2025 4:44 PM
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