Have you ever felt quite relaxed after doing some exercise? I do feel the stress disappears each time when I do physical exercise. More sweating, more relaxed. This is the best benefit I can get from physical exercise. We often hear people say that the strongest enemy for us are oueselves. We can be easily defeated by ourselves. We always think about something on the worest side which causes us feel stressed. In that case, we try many ways to reduce stress, such as getting druck, eating a lot of snacks or doing some impulse purchases. But after a short period of feeling happy, the stress comes back again. Until one day, when I did some exercise, the toughest couse brought me a relaxed body, them Iunderstood the value of physical exercise. Then I slowly get into a habit of doing some exercise every day. I know that all the beautiful things need us to wait for a long course of hard work. No complaining, keep doing it until to be succeed!

Claire: How could we don't have the same number of containers and lids? Why would they ever get separated? Phil: Built-up resentment, money issues, met a younger lid. Phil is a genius at making jokes 🤭

Are you ...... or single? . A. marry B. married C. get married

Hello English Learner🙂 Let's do another phrasal verb...

We used to ...... soccer every day. . A. play B. playing

It was overcast today, and still bleak. My stomach ached again—so annoying! In class, I learned about some cool stuff, like comets and meteors. Later, my aunt came over for dinner. But I didn’t get a chance to tell her about what I’d learned. She was stressed out and just kept complaining about a bunch of things nonstop. Even as a kid, I could tell she’s having some serious issues with my uncle. What kind of couples don’t communicate with each other? My parents are way better. They even talk about things like constipation or hemorrhoids openly, without any embarrassment.